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Chickpeas, also known as garbanzo beans, are small, round legumes that are beige in colour, though they can also be found in varieties such as black, green, and red. They have a nutty flavour and a slightly grainy texture. Chickpeas are rich in protein, fibre, and essential nutrients, making them a popular choice in vegetarian and vegan diets.

 

They are versatile in cooking and can be used in a variety of dishes, including salads, stews, and hummus. Chickpeas are often cooked from dried form but are also available canned for convenience. Their high protein content and low glycemic index make them a great addition to balanced meals.

  • More Information

    INGREDIENTS: Rehydrated Chick Peas, Water, Salt.

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